Quality of Life Coach
The course aims to equip participants with the knowledge and tools necessary to enhance the quality of life for individuals and communities.
Training on Life Quality Coach Skills
The course aims to equip participants with the knowledge and tools necessary to enhance the quality of life for individuals and communities. The course focuses on developing personal and social skills, achieving a balance between professional and personal life, which contributes to improving individuals' well-being.
This course helps participants acquire the skills needed to support and enhance quality of life, contributing to positive change in individuals' and communities' lives.
- Trainers and counselors: who seek to expand their skills in the field of quality of life.
- Professionals in the fields of human development: those who want to improve the standard of life for others.
- Psychologists and social workers: those interested in promoting the well-being of individuals and communities.
- Individuals interested in self-development: who seek to achieve improvements in their quality of life.
Knowledge and Human Development Authority Dubai
Canadian-American Board
Abu Dhabi Vocational Education and Training Center Certificate
Relevant Programs
Other sections
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Level: Beginner
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Trainer: Aida Salem Hamouda
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Duration : 18 Training Hours
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Last Update: 23/9/2024
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Code: 02-13
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Training Field: Psychology
Contents of the course
Quality of life is not just a goal, but a journey that seeks to improve various aspects of life to achieve balance and personal happiness. This program aims to equip participants with the skills and strategies that enhance their quality of life and help them achieve their goals effectively.
Program topics
- The concept of quality of life:
Defining quality of life and its various dimensions (psychological, social, health).
The importance of achieving personal balance to lead a meaningful and happy life.
- Effective communication skills:
Strategies for building positive and sustainable relationships.
The art of active listening and how to express ideas clearly and effectively.
- Stress and tension management:
Techniques and methods for dealing with psychological stress and daily challenges.
Relaxation strategies to enhance mental and physical health.
- Personal planning:
How to set SMART (Specific, Measurable, Achievable, Relevant, Time-bound) goals.
Developing effective action plans to achieve personal and professional goals.
- Self-development and motivation:
Self-motivation strategies for success in various aspects of life.
Promoting positive thinking and working to change negative behaviors.
- Practical applications in quality of life:
Practical sessions to apply techniques and strategies to improve quality of life.
Studying real-life cases and exchanging experiences with participants to broaden learning horizons.
Make quality of life a priority and embark on a journey toward balance and happiness in all areas of your life.
Join us in this comprehensive program that offers practical tools and practices to improve and enrich your life. Start your journey now toward a more positive and balanced life!
