Positive psychology
We envision a future where every individual has access to quality education and vocational training, empowering them to succeed in a constantly changing world.
Training in Positive Psychology Coach Skills
A Positive Psychology Coach is a professional who uses principles and techniques from the field of positive psychology to help individuals enhance their well-being, develop their strengths, and lead a more fulfilling life.
Positive psychology focuses on understanding and enhancing the factors that contribute to human flourishing, such as happiness, resilience, gratitude, optimism, and meaningful relationships.
It is a way to apply the concept of happiness in the professional realm by instilling a spirit of positivity in employees' minds and making it a way of life in both social and professional environments.
- Psychologists and social workers.
- Educators and teachers.
- Coaches and life coaches.
- Graduates.
- Those interested in family and childhood affairs.
- .Social reformers.
Knowledge and Human Development Authority Dubai
Canadian-American Board
Abu Dhabi Vocational Education and Training Center Certificate
Relevant Programs
Other sections
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Level: Beginner
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Trainer: Aida Salem Hamouda
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Duration: 16 training hours + assessment
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Last Update : 23/9/2024
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Code : 02-18
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Training Field: Psychology
Contents of the course
Positive psychology is a branch of psychology that focuses on studying the positive aspects of human life, such as happiness, well-being, and the ability to self-actualize. This field aims to enhance psychological strengths and skills that enable individuals to achieve a balanced and fulfilling life. Through this program, you will learn the core principles, theories, and practical applications of positive psychology, as well as how to improve the quality of your life and the lives of others.
Program topics
Positive Psychology (Concept and Origins)
Definition of Positive Psychology and its origins: when and where it began.
Pioneers of Positive Psychology, such as Martin Seligman.
Positive Psychology (Concept and Theories)
Overview of the core theories in Positive Psychology.
The “PERMA” model for happiness and well-being.
Importance and Benefits of Positive Psychology
The importance of focusing on the positive aspects of individuals’ lives.
How Positive Psychology can contribute to personal and professional success.
Fundamentals of Positive Psychology
Positive values such as gratitude, hope, and optimism.
How to enhance personal strengths.
Concepts in Self-Management, Thoughts, and Behaviors
Strategies to improve positive thinking.
How to control negative behaviors.
Approaches in Positive Psychology
Methods and techniques for applying Positive Psychology in daily life.
Utilizing mindful meditation and positive affirmations.
Positive Psychology and its Relationship with Mental Health
The role of Positive Psychology in promoting mental health.
How to use it to deal with stress and challenges.
Benefits of Positive Thinking on Mental and Physical Health
The impact of positive thinking on improving physical health.
Boosting immunity and general well-being through a positive outlook on life.
Positive Psychology helps to change our perspective on life and achieve balance between the mind and body.
If you seek to improve your quality of life and enhance your positive thinking skills, we invite you to join this unique program, which provides you with the tools needed to achieve that!
